EQUIPOISE HEALING

Transformational Wellness for Today's World

Sessions typically last 45-60 minutes and are R880, whether in-person or conducted remotely. This covers any modality or combination of modalities during your session.

We begin by talking about what brought you here and what you're hoping to shift. Then the hands-on work begins - this might be gentle touch on specific points (CranioSacral), muscle testing to reveal connections (BodyTalk), hands resting lightly on or above your body as energy flows (Reiki), or addressing lymphatic points with sustained contact and breath (Veltheim Method). Sessions often flow between modalities as your body's priorities reveal themselves, and I explain what's emerging as we go.

You don't have to choose. Sessions are collaborative and intuitive - I follow what your body needs, whether that's one modality or a blend of several. You can also select a specific modality if you prefer, or choose 'Practitioner's Choice' where I'll determine the most beneficial approach for your current situation.

No. You remain fully clothed throughout the session. Just wear something comfortable that allows you to relax completely. Most people lie on a treatment table, though some prefer sitting depending on what we're working with.

Energy and consciousness are not bound by physical location - distance sessions are just as effective as in-person treatments. I tune into you and work exactly as if you were on my table. The session unfolds in real time and I record everything as it happens, explaining what your body is revealing. I then send you the recording so you can hear your own session.

Some people feel warmth, tingling, emotions surfacing, deep relaxation, or subtle movements as tissue releases. Others feel very little in the moment and notice shifts afterward. Some fall asleep. Sessions can also be surprisingly emotional as the body releases stored tension and old patterns. All of it is normal - all of it is your body doing exactly what it needs to do.

Your body needs time to integrate what was addressed. Sometimes shifts are immediate - you feel lighter, clearer, pain dissolves, anxiety lifts. Sometimes the work unfolds over days or even a week. You might feel tired, energized, emotional, or any combination. Drink water, rest if you need to, and trust what your body is asking for.

Some people find relief after one session. Others need more time for layers to unwind. At the end of each session, I check in with your body about when the next session would serve you - this might be days, weeks, or months away. Your system knows its own pace.

In-person sessions take place at 44 Boundary Road, Linden Ext, Randburg, South Africa. Distance sessions can be received from anywhere in the world.

Both. These modalities address pain, anxiety, and chronic conditions, but they also optimize how your whole system functions. They help you tune into what your body needs before small issues become big ones, building resilience, vitality, and deep wellness that transforms quality of life.